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Welcome to Beta O Fitness. We are a Group Exercise Training (GXT) facility. You may have tried others but you haven't tried the best. With over 7 years of experience, know that your health is in the trusted hands of an Exercise Physiologist.
Explore Health Careers.ORG puts it best:
While just about anyone can call themselves a "personal trainer," an Exercise Physiologist is a health care professional who has completed a degree in exercise physiology and/or has been certified by the American Society of Exercise Physiologists (ASEP).
Doctors refer a podiatrist for an foot problem.
Doctors refer a dermatologist for skin issues.
But who do they refer you to when you have a weight issue?
The common answer is "You need to get some exercise."
Okay? But where do you start?
A big gym filled with intimidating machines, loud meat heads, and rude members?
Hire that dime-a-dozen trainer who holds the clipboard and leads you through the same machines as other 'new members?'
Oh And check their credentials.
In-house certification? Really? (Read: They completed a week's training answering high school health questions.)
On-line Certification? Your kidding! (Read: "I paid $40 and printed out my certification.)
"But my trainer is certified through..." So you said you've worked with a trainer who holds a national certification. That's great! They're smart. Heck we all know people who can whiz a test but have a personality of a door knob.
STOP WASTING YOUR TIME AND MONEY!
You've been through the ringer and you just want something, someone who understands you and gives you the support and motivation to succeed.
And that is what Beta O Fitness is all about!
Support. Motivation. Encouragement.
Results you can see and feel.
You can be healthier tomorrow if you start moving today.
Our program includes:
- Health Evaluation which include:
- Body Mass Index, BMI
- Body FAT and Body MUSCLE composition
- Internal Body AGE
- 30-40 mins of Full Body Circuit Training
- High Intensity Interval Training that stimulates your metabolism
- Sound nutrition guidelines to help you lose weight and keep it off
- Flexible Online scheduling
- Clean shower facility
- On-site support from a Sports Nutritionist, Chiropractor, Physical Therapist, and other healthcare professionals
Act today and schedule your appointment. The first step is the hardest but we promise you, it'll be the best thing you ever did for yourself.
Call today! (978) 616-9090